In this video I explain exactly how to lose 100 pounds (or more) as fast as possible. But, before you try to lose 100 pounds or more as fast possible, make sure you watch the video from start to finish. Don't skip around. Don't jump to different sections. Watch the video form start to finish. Because I explain everything you need to know (including why losing 100 pounds or more as fast as possible might not be the best idea). I hope you enjoy the video. 00:01:33 - Heading back to the office 00:02:58 - Intro: how to lose 100 pounds (or more) as fast as possible 00:04:02 - The most important thing 00:33:53 - What should you track? 00:49:53 - IG Q&A When to stretch? 00:54:36 - IG Q&A History books recommendation? - Watch my 10,000 Steps Video ►
- Watch my Healthy Relationship with Food Video ► - Watch my Calorie Calculator Video ► - Watch my Big Mac Challenge video ► Get My Diet & Workout Program ► Videography by @lazorkophotography Do NOT subscribe unless my videos are actually helpful. The point of this channel is to help you, not promote me. So if my videos don't give you value...don't subscribe. If they do, though, please hit the sub button (it helps a lot!). You and I are going to drink a lot of coffee together. Like, borderline dangerous amounts of coffee. So, first things first. Pour yourself a mug and I’ll introduce myself real quick.
My name’s Jordan — but everyone calls me “J” — and I’m a 27th degree black belt in chugging coffee. I’m also strength & nutrition coach, I hold several powerlifting world records, and I’ve been fortunate enough to have my writing featured in a variety of outlets like CNN, the Huffington Post, and Schwarzenegger.com. This channel isn’t for fame, publicity, cash, props, fist bumps, likes, pings, pows or whatever else there is. It’s a place where you and I can chat. I’ll never sugar coat, lie, or beat around the bush. I’ll tell you everything exactly as I see it. Some stuff you might like. Others you might not. Either way, my goal here is to create a discussion. A place where you and I can get together, exchange ideas, and motivate each other to be better every day. Like I said, we’re gonna drink a lot of coffee together — borderline dangerous amounts — but I’m excited. Because there aren’t too many online communities in which the sole purpose is to inspire and motivate one another. And that’s exactly what you and I are going to do here.
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